New Complete Body Class – and Easy Way to Register!
Have you tried our Complete Body classes? If you're looking for a fun, energetic workout (for you or your kids), we have what you're looking for! There's Vinyasa Yoga, Circuit25 (HIIT), Pilates Mat, Cardio Sculpt, AB Blast, Kids Yoga and Kids Fit-N-Play.
You'll find your balance at the studio. And, even more so, with the new class: Mindful Meditation (Saturdays at 11 am). It's a 30 minute seated, stillness practice based on the comments and stressors of the day. It will help you clear the mind, so you can find ease in the body and optimize your outlook for limitless possibility.
You can now reserve a spot in one of our group fitness classes online or on your smartphone through the "MindBody" app. Simply download the app from the App Store or Google Play or follow this link.
(Via @completebodygym's Instagram)
Complete Body also offers in-home massages for the residents of the Solaire and Verdesian. Email to book an hour of relaxation or for more information.